A pandemic, civil unrest, and election stress. We have all been here for one year.
Let's come together and regroup.
What can we be doing as we adjust to the new normal?
How can we help our kids?
Find grounding and tools to be better?
Have you relapsed and need to get back on track?
Join therapists and bodyworkers from Sage Recovery, Austin Oaks and The Body Academy as they share tips and answer questions.